What does the alignment journey look like when we find ourselves in despair and disempowerment? 

We shouldn't be surprised when what feels better involves brief hits of outrage and revenge. I remembered this yet again when a nuisance airbnb came to a street corner near me ...

What to do when the bad thing happens?

When the job is lost, the lover has left, the money didn't arrive, or the doctor can't help - what do we do?

Conscious creators have the advantage of being flexible in our response to contrast. We can entertain the bad story, growing the contrast even further, or we can come to a different conclusion.

“Pandemmy bennies” are the benefits we got from Covid, and we all have them.

I’m not talking about relief payments or payment protection loans or stimulus checks. I’m talking about the often overlooked gifts this global pandemic offered ...

Fully receiving those gifts helps allow for completion.