download this episode Someone emailed asking how I got to be so cheerful, and how she could do the same. My answer might surprise some, but it's the path I took to embracing more happiness and joy in daily life. Maybe it'll work for you, too. :)

download this episode Sometimes we're so used to wanting something that we don't realize we haven't learned the vibration of having it. There's a big vibrational difference between yearning for what we want and enjoying it. Acclimating to the desire - which just means getting used to the idea of having it - is a powerful way to speed up the manifestation of it. Read and/or comment here.

download this episode For those who feel conflicted in practicing self-love because it seems selfish, this is for you. Most of us have been trained to feel that we either put ourselves first or we put others first. As if they didn't go hand in hand. This is intended to help get straight about what it means to be selfish and to be good to ourselves. Read and comment here.

download this episode Some of my fellow creators have expressed reluctance to join in better feeling thoughts about recent political developments here in the states, saying it's too soon to find thoughts that feel better. To believe that is to misunderstand what a better feeling thought is, and when it's the right time for one. Read and/or comment at the blog.